Why choose me?
You don’t need another viral trend or fad diet, you need someone who has your best interests in everything they do
I understand the frustrations many have about diet culture, health and fitness marketing and the mainstream media, and how everywhere you turn to for help just makes you feel like you are failing again
I’ve worked with so many people who are completely confused about what to take notice of on social media, and despite the availability of unlimited online information, they remain none the wiser about what to do
As your coach, I truly understand the issues you face - I have lived it, I have learned from it and I have no interest in being sucked into offering exactly the same as everyone else
I have deliberately positioned myself in a different place to the image-focused, ego-led health and fitness community that is making people develop poor body image and even worse mental health. There is a distinct lack of self-awareness and understanding of what people are going through, and I want to change that
I want to empower you to transform every part of your health - if you are looking to adopt exercise to improve your mental health, lose weight, or connect with your goals and what you want from life on a deeper level, maybe you’ve finally found the right coach
You need real, simple and truthful advice which does not rely on algorithms and generating likes to be shown on your feed. Content and coaching resources that has been created by someone who has done the work on themselves, is confident in body and mind, and knows what actually helps people change and improve their lives